Hello world. the following was written 3/10/2018.

It seems as if today was to be my day of rest. I have been burning the candle at both ends of late. I seem to be placing my brothers needs and calls for love and healing above my own needs. Today I was shown I am not to be doing that any more.

Yesterday I found myself channeling a number of items throughout the day as I would interact with my brothers. From the moment I awoke yesterday I hit the ground running. I kept up that pace until around 4 AM. My Husband and I were working on scanning and filing our taxes. By the time we stopped my head was hurting and I was feeling the exhaustion fully.

I woke up around 9 AM to my head pounding. It was feeling as if I had a rod going through my head. It started at my third eye and went straight through to the base of my skull at the back. I found myself running to the bathroom to start dry heaving for the next 10 minutes. I then went back to bed and passed out until 2 PM at which time it started all over again and I again laid down and passed out until just after 4 PM.

My head is still hurting at this time. Just not like it was earlier. Each time I woke up and started dry heaving I would find myself simply sobbing to release the pain and suffering I was experiencing in the easiest possible way. Each time my Husband Alex would stop whatever he was doing to come hold me and comfort me. Many times he would even lay there on the bed holding me until I would pass out again.

I do not get migraines very often any more and I am very grateful for that. The amount of pain and suffering that comes with them is excruciating to say the least. I can still feel the residuals of that bar going through my head right now. I am figuring by tomorrow it should be completely gone.

What is standing out to me right this moment is the words my Guides are chanting in my head.

My Guides state, “Self first is NOT selfish. If you do not stop to take care of you first, you will not be able to help another. Recognize your own limits and heed them. For those limits are what keeps you flowing smoothly and effortlessly on this journey. They are the gauges that have been set as a parameter. When more of your brothers shift, your gauges will be re-calibrated to reflect these changes in energy flow. Until then, keep an eye on those gauges. There is no reason to run out of fuel when you know you can stop at any time.”

Guess that right there says it all. I need to recognize my own energy levels and respond accordingly.

Blessings on your journeys my brothers. Hugs and love. You are loved. I love you.

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