Hello world. The following was written 11/16/2015.
To let go of the pain you must look at the thoughts attached to the emotion. They will translate into the physical pain you experience. When you look at these thoughts causing the pain most often you will find they are attached to a label, judgment or opinion you have. This judgment was “learned”. You were taught it. You were also taught to believe in it as the absolute Truth and it defines who you are as a person. Recognize the lie in that judgment. It does not define who you are inside. Only you can define you. In letting go these judgments the pain evaporates as if it never was. The Truth is within you. You just have to recognize the lies you have been believing in.
In that moment of “Father why hast thou forsaken me?” I had to let go of everything I believed define me as a Human Being. I had to let go of all my judgments and beliefs I was something I was not. I was not my body. I was not a housewife, mother, business woman, cripple, or a burden. I was none of the things I was judged to be. Nor was I any of the things I believed myself to be. I learned to let it all go.
Blessings on your journeys my brothers. Hugs and love. You are loved. I love you.