Hello world. The following was written 2/03/2017.
A brother asks, “How do you ground?”
My response, “Walk barefoot on the ground. Stand out in the grass in your bare feet. Grounding is referring to connecting to Mother Earth. Similar to a Grounding Wire on your home to keep lightning from burning up your house. Standing out in the grass for 5 or more minutes will help. The longer you stand there the better your balance becomes energetically.
When I am grounding myself I do a visual in my mind. I picture a bright white light enveloping me. I then see this light begin to extend like a string or rope into the earth going all the way to the heart or core. As it attaches to the core I see this light then expand throughout the earth and out into and throughout the Universe. This visual is connecting me to All That Is. It helps me to see I am not separate in any way.”
Blessings on your journeys my brothers. Hugs and love. You are loved. I love you.